Yoga in the Canyon

March Yoga in Madera, Ayurveda for Spring 

Join yoga instructor and Ayurvedic practitioner Selina Harris, and yoga instructor Jennifer Rischard in this one-of-a-kind workshop as we prepare our bodies and minds for the transition to Spring. 

Learn your predominant dosha and how to use diet, breath, and movement to balance to best balance your uniqe body type in a fun and informative workshop. Then celebrate the Spring Equinox with Selina and Jennifer in a Spring-specific yoga practice to help you transition from the slower pace of winter to the energizing newness of Spring! Sign up and RSVP to save your space!