About
These practices are designed for working indivuals short on time. Most of our jobs these days require long hours sitting and a forward folded nature of the thoracic cavity. The hips suffer, the back suffers, and our mind suffers. Find relief in easy to access classes created by dental hygienist and yoga instructor, Selina Harris.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Yoga Membership, $12.00/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Yogic Practices for Reducing Pain and Stress
Private2 Members